Comments on: The Causes of Stress http://youremotionalgps.com Finding the quickest route from where you are to where you want to be. Sat, 10 Apr 2010 07:50:25 +0000 hourly 1 http://wordpress.org/?v=3.0 By: Rob McPhillips http://youremotionalgps.com/stress-management/causes-of-stress/#comment-717 Rob McPhillips Fri, 06 Nov 2009 09:28:57 +0000 http://livewithoutconflict.com/?page_id=26#comment-717 I agree Dr Mehta. People always talk about stress management, but in truth stress is not something to be managed. Stress is what happens when we are out of balance. Which if you take it a step deeper is really only about being something we aren't. I agree Dr Mehta. People always talk about stress management, but in truth stress is not something to be managed. Stress is what happens when we are out of balance.

Which if you take it a step deeper is really only about being something we aren’t.

]]> By: Dr. G. C. Mehta http://youremotionalgps.com/stress-management/causes-of-stress/#comment-716 Dr. G. C. Mehta Fri, 06 Nov 2009 09:19:13 +0000 http://livewithoutconflict.com/?page_id=26#comment-716 What I believe : Stress is not our family, not wife, not Boss, not work, not any situation, it is our inability to balance our body, mind, senses & energy in regards to our daily routine. It is how we react or respond to any thing we come across, any stimulus. It is our inability to understand nature, system & working of surroundings & unable to do with all in proper manner. If we develop this skill to balance, there is nothing like STRESS. My question is : do we need to manage Stress? or Do we need to manage ourselves? What I believe : Stress is not our family, not wife, not Boss, not work, not any situation, it is our inability to balance our body, mind, senses & energy in regards to our daily routine. It is how we react or respond to any thing we come across, any stimulus. It is our inability to understand nature, system & working of surroundings & unable to do with all in proper manner. If we develop this skill to balance, there is nothing like STRESS.
My question is : do we need to manage Stress? or Do we need to manage ourselves?

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